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SERVICES
Yoga Services
Wellness, Stress & Anxiety Management (2, 4 & 8 month formats avil.)16 hrContact for Pricing.
Eight Weeks, 20 minutes per week.Contact for pricing
Principles, history and exercises on mindfulness.1 hr250 Canadian dollars
Slowing Down & Getting Out of Your Head1 hr250 Canadian dollars
Not just bubble baths, retreats and detoxing! Self care is for men and...1 hr350 Canadian dollars
Learning to cook can be joyful and easy.1 hrOpening Price $550
Relaxation tips, breathe + 10 minute guided practice.20 min100 Canadian dollars
Learn healthy food ideas for work and home.30 min300 Canadian dollars
Move right at your desk seated & standing20 min100 Canadian dollars
1 hr150 Canadian dollars