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SERVICES
Yoga Services
Wellness, Stress & Anxiety Management (2, 4 & 8 month formats avil.)
16 hr
Contact for Pricing.
Principles, history and exercises on mindfulness.
1 hr
250 Canadian dollars
Slowing Down & Getting Out of Your Head
1 hr
250 Canadian dollars
Learning to cook can be joyful and easy.
1 hr
Opening Price $550
1 hr
150 Canadian dollars
1 hr
150 Canadian dollars
1 hr
150 Canadian dollars
Relaxation tips, breathe + 10 minute guided practice.
20 min
100 Canadian dollars
Move right at your desk seated & standing
20 min
100 Canadian dollars
Learn healthy food ideas for work and home.
20 min
250 Canadian dollars
Live Tues & Wed @7 EST 30 min express yoga. All levels.
1 hr
$35-50/person
Access to 100+ recorded yoga classes. Unique logins.
1 hr
$15-20/person