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WELLOGA's Mission
To help companies navigate today's cutting edge world of corporate well-being programs. All levels of employees want to feel a greater connection with themselves, others, and what they spend their time doing. We support you getting there.
Our Expertise
We create bespoke corporate wellbeing strategies & programs, aligning company objectives with employee needs. We focus on personal and professional development and offer over 50+ experiences and & services. Our programs save companies money, improve employee loyalty, enrich lives & move businesses forward.
Holistic Approach
Proactive Solutions
Remote & Hybrid
Happy Clients
Customized Employee Wellness Programs in Canada, United States and United Kingdom
See What's New In Media
"Business' focused on employee wellness are today's pioneers. This powerful evolving space is enhancing employee loyalty through wellbeing initiatives by reducing burnout, harnessing creativity, stimulating intellectual growth, and so much more." ~Founder/ Director
February 2024
Article on WELLOGA by Canvas Rebel
April 2024
Article By Founder finding your bliss
April 2024
Podcast interview by Judy Librach
E-book by Jennifer Doheney (kindle)
What type of burnout do I have?
June 2024
Burnout Isn't Necessary Podcast with Hannah Holden
Oct 2024
Podcast Signature Leadership w/ Jamie Mason Cohen
What is Wellbeing?
"Well-being is not just moving and eating right."
There is no denying that moving daily and eating right is a great place to start! But wellness is also: concentration, healthy relationships, navigating change, managing stress, having purpose and so much more. It is about self-observation and non-judgement so we can grow and become the best version of ourselves.
Contrary to popular belief our well-being is not only based on moving, eating nutritious food and having healthy heart and lungs. It's a holistic 'state of being' that requires a balanced body, mind and spirit and it's a lifelong endeavor.
 breathing - lungs |
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 movement - person sitting on ground comfortably |
 nutrition - bowl of fruits |
 awareness |
 Relationships |
 habits - person meditating |
 willingness to change - sapling in hand |
 emotions - happy face, sad face |
 lifestyle - work life balance |
 person thinking |
 senses |
 life meaning |
 two people having conversation |